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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for Duplin Livestock Show

Duplin Livestock Show

2024 Duplin Livestock Show September 12 – 6:00 p.m. – Pig Show September 13 – 6:00 p.m. – Goat Show September 14 – …

National Extension Association of Family and Consumer Sciences Agents March Logo

Living Well Month

North Carolina Extension Family and Consumer Sciences (FCS) Professionals Help Area Residents to “Live Well” Health is a lot more …

Soup-er Bowl text over image of red soup pot with food ingredients above sitting on a football field

Soup-Er Bowl 2025

Participants will prepare healthy soup recipes and cast their vote to determine the 2025 Soup-er Bowl Champ! Description: Join us …

Safe Plates at Farmers' Markets. Safe Plates at Farmers’ Markets is designed for farmers’ market managers and vendors. Information will be provided to enhance the safety of food products sold at farmers’ markets across North Carolina. This curriculum teaches basic food safety principles, personal health and hygiene, and safe sampling practices. The training will also include an immersive hands-on activity using Virtual Reality to explore these concepts through a virtual tour of a farm.

Farmer's Market Food Safety Training

SAFE PLATES AT FARMERS’ MARKETS Safe Plates at Farmers’ Markets is designed for farmers’ market managers and vendors. Information will …

Recent Publications related to Health & Nutrition

Black Cohosh (Actaea racemosa L.)

Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …

A ripe strawberry on the vine.

Growing Strawberries in Childcare Center Gardens

Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …

Identifying and Responding to Factors That Can Affect Egg Quality and Appearance

This publication is a useful resource that shell egg producers can use to identify egg …

9/11/24
The flea lifecycle

Biology and Control of Fleas

A factsheet discussing the basics of flea biology, health risks posed by fleas in North …

CRISPR technology illustrated by using scissors to cut a section of DNA.

Let’s Talk About Genetic Engineering: A Guide to Understanding Genetic Engineering and its Applications in Food, Agriculture, and the Environment

This publication explains genetic engineering and its use in food, agriculture, and the environment. It …

8/6/24
Enlargement of mottled color adult moth with wings folded

Clothes Moths and Carpet Beetles: Identifying and Controlling Fabric Pests

This publication describes common fabric pests, their habits, and what to do if you find …

7/17/24Household Pests

Brief Instructions for Freezing Fruit

This publication covers best freezing practices for a variety of fruits.

7/9/24

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

3/27/24Disaster Recovery