Mediterranean Diet 101: Nutrition Education Workshop
Heard about the health benefits of a Mediterranean pattern of eating but curious about what that looks like in practice? Considered taking our Med Instead of Meds series but hesitant to commit to a multi-week program? Join us for a fun and interactive workshop where we’ll learn more about the Mediterranean diet!
Class cost is $20. This workshop includes a presentation followed by preparation of a few Mediterranean diet inspired recipes! Register by visiting go.ncsu.edu/duplin-mim or by calling 910.296.2143.
N.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status. Individuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office or campus department offering the program at least 14 days prior to the event to make arrangements.