- Fruits and vegetables (fresh, frozen, or canned)
- Meat, poultry, and fish (fresh, frozen, or canned)
- Dairy products
- Breads and cereals
- Other foods such as snack foods and non-alcoholic beverages; and
- Seeds and plants, which produce food for the household to eat.
Before you head out, keep in mind that alcoholic beverages, household products such as paper towels, toilet paper, cleaning supplies, hygiene items, pet food, and tobacco are not considered eligible food items.
For questions about the Supplemental Nutrition Assistance Program or to receive Application Assistance contact the More In My Basket staff:Visit: morefood.org
English Toll Free: 1-855-240-1451
Spanish Toll Free: 1-888-382-7105
Article from the More in My Basket team.